Greenland style handroll

Check out how this guy does his handroll.
Note the pause before he rolls up and the position that he is in. That position is known as the balance brace position. I don't know for sure, but I think we would be able to float up higher since the buoyancy vest we wear gives us some floatation to float up to the surface.

Learn to walk before you run

A few months ago I successfully completed a hand roll with my right hand. At that time all I had was youtube and a website that had a write up of a hand roll technique with influence from greenland style kayaking.

Using information from the article and videos on youtube, I unconsciously developed a 1 hand, hand roll. Amazing. Unlike other articles which show pictures of the paddler using both hands to provide resistance for the hip flick.

Going along that line, I tried that 1 hand technique for my left side. Or as the americans like to say in the forums I frequent, the "off side". Since the hip flick on my off side is not as powerful as my right, I had difficulty doing a roll.

I was having a chat with David about hand rolling and he mentioned how he needed both hands to do a hand roll. It was then that I had an epiphany. I decided to try a hand roll on my left side with BOTH hands! I tried it and it worked! haha.. a simple solution to my troubles.

Now I can do a hand roll on both sides! Hell yeah!

Hand rolling articles

1 handed roll.
http://seacanoe.org/hand.htm

2 handed roll
http://www.kayak.dk/kkkk/kajak/technique/14.HTM

Failed 1 Star?

Just completed another 1 Star course, this time at Sarimbun. The course was conducted for 14 scouts from Swiss Cottage Secondary and they're attitudes are horrible! They take incredibly long to get work done and we barely have enough time to cover the skills. Worse still, the second day was cut short by foul weather.
Well, I guess it serves them right that they couldn't complete the course and will have to come back another day.

This is a first for me. At least now I'll know how to handle courses if the participants are unable to complete the requirements.

Alternative rescue techniques

The common rescue techniques taught are,

1. TX Rescue
2. Rafted TX Rescue
3. Eskimo Bow
4. Eskimo Paddle

I believe that we should learn more techniques, just in case.

Below are videos of the Bow Roll and Hand of God rescue.

Pros:

1. Fast set up, just grab victim's bow

Cons:

1. Might be difficult with rounded hulls (eg. bandits, dancers)
   

Pros:

1. Can be used after failed positioning for Eskimo bow rescue
2. Fast set up, just get alongside victim's kayak

Cons:

1. Might have problem if victim is bigger
2. Failed attempt leads to victim falling back into water, possibly when gasping for air

Personally, I feel that the Eskimo paddle rescue is quite dangerous, especially when you have panicky victims. Even if the victim has 2 Star certification, it is risky since the natural tendency is to grab your hand as you lead theirs to the paddle shaft.
And it doesn't end there, with the paddles across, the distance between the 2 kayaks are very short, there is a possibility of the victim hitting his head on your kayak as he rolls himself up.

Signed my 1st batch of certificates!

Conducted my first 1 Star course as a full fledged instructor over the recent weekend. Combined the class with a more experienced instructor, Derek. Very laid back kinda guy who is quite open, probably due to his time in NZ while pursuing his degree.
His style is similar to Stanley's and different from the norm. We taught almost everything in the syllabus on the first day, leaving only the classical draw, stern rudder and low support recovery for the 2nd day.

Lesson's learnt?
1. This lesson plan is ideal for spring tides.
2. Be very friendly and open.
3. Praise participants for effort, use words like "awesome" or "well done"
4. Avoid being too army-like
5. New technique to prepare for capsize which involves participants doing dry runs for exiting the kayak on the beach.
6. Alternative technique to get into kayak. Instead of hands on the coaming, hands can be on aft deck of resucer and own kayak, legs in cockpit and push self up onto aft deck of own kayak. Slide into cockpit as per normal.

The Future

Looks like 2008 will be an interesting year for my kayaking life. First off, I plan to go round Ubin within a day, in fact, I hope to complete it in 4hours. At 22km, this would be my longest day expedition so far.
In March, the ventures are conducting a Kayaking Expedition To Sisters aka KETS.
Hopefully, I can get some money from Scout HQ to conduct a Round Singapore Expedition to be held over 3 days.

3 expeditions, of increasing difficulty with a combined distance of close to 200km!!!

3 steps closer to paddling to a foreign land in 2009, hopefully I can make it to the equator by then.

New coaching experience

Chee Hwa asked me to help conduct an orientation programme for a school camp at Jalan Bahtera MOE on Friday.
So I went down to help and of course, earn some extra cash. $130 for a day's work. A damn good deal!

SOTs were used for the orientation, a first for me. Having only conducted courses for SINKs. I left the morning session to Charles, him being more experienced in both coaching and in local knowledge of the area.
Learnt tactics to deal with SOTs and entertained the participants for 2.5hrs. Basically, only needed to teach forward and reverse paddling, emergency halt and sweep strokes for steering.
Made them do the usual raft up and have everyone stand up on the kayak, plus the popular all-in capsize.
Easy work, with good money...
Chee Hwa said there's quite a demand for kayaking instructors or KIs as they call it there. Hopefully I can teach at MOE Jalan Bahtera at least 4 times a week after I ORD. That's $520 a week and adds up to $2080 a month! KA-CHING$$$