tag:blogger.com,1999:blog-759226289624663732.post5193922332330541242..comments2023-02-20T23:41:17.375+08:00Comments on Wanderlust Paddling: Secret Training & Limiting MindsetsWanderlusthttp://www.blogger.com/profile/09821886716631273846noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-759226289624663732.post-4057152839787666492008-07-23T18:45:00.000+08:002008-07-23T18:45:00.000+08:00Yup, you are right to say that the forward-ending ...Yup, you are right to say that the forward-ending roll is advantageous in whitewater, where the water is dynamic and whatever causes the capsize might do it again to you if you are slow to recover.<BR/><BR/>The main use of it is to build a good hipflick technique. Unlike the back-leaning method, there's no way you can throw your body weight over the other side to force the roll over if your hipflick isn't strong enough. The few of us who started playboating here spent time to make sure our hipflick is good in this way before we move on to other skills like the dry roll. <BR/><BR/>And yes again, polo players lean back, but mostly because they want to do a functional ball roll, then get on with other aspects of training. No one would want to spend months trying to do a ball roll with a forward recovery! However, if they do manage to do it, it will definitely help them protect the ball after they rolled up. It is actually not that difficult to 'tap' the ball out of someone's hand just after they rolled up, as it is just there exposed with the body stretched out.<BR/><BR/>Try it! Give yourself the target of doing a one-handed forward recovery handroll on your weaker side (in a hard chine playboat)!Wolfiehttps://www.blogger.com/profile/17082370751412221958noreply@blogger.comtag:blogger.com,1999:blog-759226289624663732.post-88521464802628858092008-07-22T21:56:00.000+08:002008-07-22T21:56:00.000+08:00What are the advantages of a forward ending roll? ...What are the advantages of a forward ending roll? I've only seen forward ending rolls performed as a quick way to roll in whitewater and in greenland storm rolls.<BR/><BR/>I also thought canoe polo players would do a back ending roll so they are in a good position to throw the ball and score.<BR/><BR/>I learnt my rolls by watching greenland kayakers on youtube (: Probably why im more inclined to do reverse ending rolls.Wanderlusthttps://www.blogger.com/profile/09821886716631273846noreply@blogger.comtag:blogger.com,1999:blog-759226289624663732.post-64434193749345052872008-07-22T12:14:00.000+08:002008-07-22T12:14:00.000+08:00To improve technique, go back to basics. The only ...To improve technique, go back to basics. The only thing that is in common with all rolling 'styles' is the hipflick, and that happens to be the most important thing.<BR/><BR/>Do the hipflick proper with a boat for support, then a float (PFD, swim board etc), then a paddle blade. Practice a forward leaning recovery, not backward-lying! Head must be the last thing to come up, setup position perpendicular to boat.<BR/><BR/>After all these, try high support recovery stroke with a proper hip flick (paddle must not be pulled into water much). Then they will be on the way to a C-C roll.<BR/><BR/>To teach Eskimo roll, sculling for support must be good. Entire upper body move forward-backward with the blade, and not just the bending-straightening of the arms. <BR/><BR/>Ultimately - no hip flick, nothing happens. with hip flick, you need nothing else.Wolfiehttps://www.blogger.com/profile/17082370751412221958noreply@blogger.comtag:blogger.com,1999:blog-759226289624663732.post-43414682745822889202008-07-08T12:16:00.000+08:002008-07-08T12:16:00.000+08:00nah.. that was in 2005. Way before I met you.nah.. that was in 2005. Way before I met you.Wanderlusthttps://www.blogger.com/profile/09821886716631273846noreply@blogger.comtag:blogger.com,1999:blog-759226289624663732.post-78093644706273536622008-06-19T01:42:00.000+08:002008-06-19T01:42:00.000+08:00was i that first guinea pigg?? ghahaha..was i that first guinea pigg?? ghahaha..Brihttps://www.blogger.com/profile/04256164263476571163noreply@blogger.com